Find Your Inner Peace!


Strategies to Conquer Overwhelm

But First...

Lynlie and I are so excited to announce that our baby girl, Elleanor, was born on May 29th! Fun story... Since she was born on Memorial Day, the nurses handmade camo hats for the babies which means Baby Elle already has her first piece of camo. Dad was thrilled but Mama just shook her head at her camo-obsessed husband - ha!

Now, let's chat about conquering overwhelm...

Life can be a rollercoaster ride, and I understand how overwhelming it can get. Lately, my travel itinerary has been nothing short of crazy. Plus, as much as we feel beyond BLESSED and grateful to have little Elle in our world... I'm sleep-deprived enough to start considering becoming a professional nap-taker!

However, it's vital to pause and find tranquility amidst the busyness of life. That's why I'm excited to share some incredible strategies that can help you regain your inner peace and conquer stress!

A peek into how to reclaim a calm and centered state:

  1. Practice Mindfulness: Mindfulness is a powerful antidote for stress.
  2. Prioritize Self-Care: Invest time in activities that rejuvenate and recharge you.
  3. Build a Support System: Surround yourself with a network of supportive individuals who can offer guidance and lend a listening ear.
  4. Adopt Healthy Lifestyle Habits: Regular exercise and ample sleep can work wonders for stress reduction.
  5. Time Management and Prioritization: Organize your tasks and learn the art of saying no.
  6. Embrace a Spirit of Gratitude: Transform negative thoughts with positivity and surround yourself with uplifting influences.

FREE: CREATING YOUR SPLASH WORKBOOK

Get ready to unlock your full potential and make a lasting impact! Embark on a thrilling journey of self-discovery and see yourself in a brand new light.

DJC Solutions, LLC

Meet Dave Closson, the owner of DJC Solutions, LLC, a consulting company dedicated to serving substance misuse prevention professionals, law enforcement officers, and military veterans across the United States. With a focus on sustainable habits, aligned experiences, and next-level excellence, Dave helps others achieve their full potential. As the author of “Motivational Interviewing for Campus Police” and one of the few Veterans of Foreign Wars (VFW) #StillServing Heroes nationwide, Dave is a nationally recognized expert in his field. He was the very first Director of the Mid-America Prevention Technology Transfer Center, where he served as a prevention catalyst, empowering individuals and fostering partnerships to promote safe, healthy, and drug-free communities. Dave's unique experience in substance misuse prevention comes from serving as a university police officer at Eastern Illinois University and being deployed as part of Operation Iraqi Freedom. During his year in Iraq with his infantry battalion and recon team, Dave earned the Combat Infantryman’s Badge and was awarded two Army Commendation Medals (one for valor and one for meritorious service). With a Master's in Technology, Training and Development, and a Bachelor's in Environmental Biology, Dave is a lifelong learner who is committed to pushing his own limits and helping others do the same. Through training, coaching, and consulting, Dave is making a difference in the lives of those he serves and helping them achieve lasting transformation.

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